You agree to the privacy policy below, and the Privacy Policy for Substack, the technology provider.

Privacy Policy

Last Updated: June 2026

Emotional Methods respects your privacy and is committed to handling personal information responsibly.

This Privacy Policy explains what information may be collected through this website, Substack publication and related services, and how that information is used.

Information Collected

Depending on how you interact with Emotional Methods, the following information may be collected:

  • Name

  • Email address

  • Information voluntarily submitted through contact forms, newsletters or subscriptions

  • Website usage information through analytics tools

  • Technical information such as browser type, device type and IP address

How Information Is Used

Information may be used to:

  • Respond to inquiries and communications

  • Deliver newsletters and publication updates

  • Improve website performance and user experience

  • Understand audience interests and engagement

  • Maintain website security and functionality

Email Communications

If you subscribe to newsletters or updates, your email address will be used solely for communicating Emotional Methods content, announcements and related updates.

You may unsubscribe at any time using the unsubscribe link included in emails.

Analytics and Cookies

This website may use cookies and analytics tools to understand how visitors use the site and to improve functionality.

These tools may collect anonymous or aggregated information regarding website usage.

You may control cookie settings through your browser preferences.

Third-Party Services

Emotional Methods may use third-party services such as:

  • Substack

  • Website hosting providers

  • Analytics providers

  • Email delivery services

These services operate under their own privacy policies and terms.

Data Sharing

Personal information is not sold, rented or traded.

Information may be shared only when:

  • Required by law

  • Necessary to protect legal rights or security

  • Required for the operation of trusted service providers supporting the website or publication

Data Security

Reasonable measures are taken to protect personal information. However, no internet transmission or storage system can be guaranteed completely secure.

Your Rights

Subject to applicable laws, you may request:

  • Access to personal information held about you

  • Correction of inaccurate information

  • Deletion of personal information where appropriate

  • Withdrawal of consent for communications

Requests can be submitted through the contact information below.

Children’s Privacy

Emotional Methods is not directed toward children under the age required by applicable law, and personal information from children is not knowingly collected.

Changes to This Policy

This Privacy Policy may be updated periodically. The latest version will always be available on this website.